Stretching Station provides comprehensive, employee-focused wellness programs for companies in the Fort Worth/ Dallas Metro Area

Outsource corporate wellness to the experts with Stretching Station. We help corporate leaders relieve the burden of developing wellness programs for their companies. We are well known, local and evidence based.

A wellness company you can trust to deliver results. Let us help you improve the overall quality of your employees’ work life.

Our programs help create a healthy corporate culture that supports long-term behavioral changes and improves employee well being in and out of the workplace.

The Services we offer include:

    • Group exercise and stretching using evidence based AIS techniques

    • The focus of group exercises are injury prevention, improved mobility and breath work. This helps to improve circulation, range of motion and provide pain relief.

    • One on one sessions for specific ailments such as back pain, repetitive motion injuries, joint stiffness and more.

    • Performed on a case by case basis.

    • Tailored treatment plans to get results, fast.

    • 1:1 Wellness Coaching

    • A Work station assessment

    • Ergonomic recommendations

    • And more!

Want to know how we can address your specific corporate wellness concerns?

Don’t hesitate!

Call our customer solution experts for more information!

Join our team!

Stretching Stations helps office workers in the Dallas/ Ft. Worth Texas area maximize workplace performance and relieve common physical ailments with personalized group fitness and stretching sessions, health and wellness coaching and workplace ergonomic assessments.

Our therapists are trained in the Active Isolated Stretching technique developed by Aaron Mattes. They come from varied backgrounds including Trainers, Massage Therapist and Kinesiology.

Sounds like something you would like to be a part of?